Cleansing the body of parasites is ideally done on a yearly basis. We recommend starting this process in late summer and early fall, as we are exposed to the most parasites during the spring and summer months when we grill out, get mosquito bites, and spend time in nature at pools, lakes, and streams.
Most people associate parasites with diarrhea and weight loss, but they can cause so much more, including gas, bloating, constipation, fatigue, skin rashes, insomnia, anxiety, and a hundred other symptoms.
Mid-August is the time to begin boosting our immune systems. As kids go back to school, we see the first bump in respiratory infections.
You have certainly noticed that eating right, getting enough sleep, and exercising decrease the number of illnesses you experience, even in the Winter. However, you are still exposed, and your body still has to fight these microorganisms. This can result in lower energy, mood, and motivation during the Winter months. You may also see decreased detoxification and healing. Thus, we recommend supporting your immune functions and maintaining optimal readiness against infection.
